And What Do You Do With Coconut Oil?

I am recouping from being very sick. I have been asking questions and doing research on how to get and stay well, and what food to eat. This article is from my research.

And what do you do with Coconut Oil? You cook with it. You eat it. You drink it. You rub it all over you and you might even give it to your pet.  You may sleep with it on your hair or skin. It may not help you with the common cold, but will help with just about everything else. Coconut Oil is not a cure-all, but it sure can help.

Coconut is a nut or better yet a seed. Besides eating the meat (dried, flaked, shredded, and whole), you have coconut cream, coconut oil and coconut water. You have coconut butter, sugar, vinegar, coconut wine and more.  You can find coconut in grocery stores, health-food stores or Asian markets.

Currently, I am recouping from being very sick, run down and overworked. In my attempt to regain my years of lost strength, I have been asking questions and doing research on how to get and stay well, and did the food I ate cause my illness?

I have been completely blown away by what I have found. A neighbor of mine had an article left from a friend’s son who had just retired from the CDC.

Coconut Oil and Alzheimer’s Disease


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