This post was contributed by a community member. The views expressed here are the author's own.

Health & Fitness

Have a Cup of Chamomile Tea!

Chamomile tea is widely known for its relaxing properties. It also stimulates the immune system's white blood cells and herbalists recommend it for the onset of a cold or flu.

Chamomile tea is widely known for its relaxing properties as well as its apple-like aroma, and is know to soothe the nerves and restore vitality. Contemporary herbalists also recommend chamomile for fever, digestive upsets, anxiety, insomnia and menstrual cramps.

It's particularly recommended for use at the onset of a cold or the flu and it's warming and soothing properties promote sleep, the greatest curative of all. Drink a cup or two of tea for relaxation, or at night to promote sleep.

Caution: Generally speaking, chamomile is one of the safest herbs available. However, if you are allergic to ragweed or have ever suffered anaphylactic shock, avoid this herb.

Find out what's happening in Pleasantville-Briarcliff Manorwith free, real-time updates from Patch.

Do you have any other medicial uses you use Chamomile for? Please share.

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?

More from Pleasantville-Briarcliff Manor