Health & Fitness
Take A Breath: Rabbi Mark’s 30 Second Meditations
Centering Thought: Let come what comes. Let go what goes. See what remains. (Ramana Maharishi)
Rabbi Mark Sameth - named one of the 36 most inspiring rabbis in America by The Jewish Daily Forward - is the spiritual leader of Joyful Judaism: Pleasantville Community Synagogue an inclusive, progressive synagogue – with members from twenty towns, villages and cities all across Westchester, and “A Hebrew School Your Kids Can Love.” Read The New York Times article. Watch on PCTV76. Follow on Twitter. Weekly meditation at the synagogue every Saturday morning at 9 am is open to the public; everyone – without exception - is welcome and warmly invited. For information on HIGH HOLIDAYS, HEBREW SCHOOL and MEMBERSHIP go to www.ShalomPCS.com. To receive these 30 Second Meditations by e-mail, click here and then click the icon "Get e-mail updates."