QI EXPLORATIONS TUESDAYS and WEDNESDAY:
ANCIENT CHINESE SECRETS of LONGEVITY, VITALITY and JOYFUL LIVING with Gail:
Tuesdays, July 10- August 7, 10:00am-12:00pm, Wednesdays, July 18- August 15, 6:00-8:00pm.
This 5-week workshop explores the concept of Qi as the vital life-force energy permeating the daily practices of:
QI KUNG for longevity and health,
JINSHINDO to balance and replenish,
FENG SHUI for harmony in the living space,
I CHING for insight and guidance in decision making.
Each session includes Qi Kung and Jin Shin Do to encourage the development of a personal daily practice.
$200/5 week session, $60 drop in per class