YERTS at Soulauras, 522 North State Road, Briarcliff Manor, NY
“ If we view exercise as pleasure, we are more likely to be drawn to it and receive its benefits especially when it’s empowered by Reiki*” Paul Narad
Join YERTS Instructor Paul Narad and experience this unique and simple exercise and relaxation program that combines Yoga, Exercises, Reiki and Tai Chi into a Synergistic blend of gentle stretches, energy movements and breathing techniques.
All physical levels welcome.
Revitalizes Joints, Increases Strength Produces Ease of Movement, Creates a Sense of Well Being, Improves Muscle Tone and Flexibility, Develops Physical, Emotional, Mental and Spiritual Health.
*Reiki is a light touch healing energy that enables the body to accelerate its natural healing ability, reduce stress and promote relaxation.
Classes will be held:
Mondays, 7:30 – 9:00 PM; April 9th (FREE INTRO) – May 21st.
Wednesdays, 10:30 AM – 12:oopm; April 4th (FREE INTRO)– May 16th.
Fees: $150 (6 classes) OR $30 (Drop in)
Space is Limited to 10 participants per class and pre-registration required @www.soulauras.com or 941-2400.