This post was contributed by a community member. The views expressed here are the author's own.

Sports

YERTS

YERTS at Soulauras, 522 North State Road, Briarcliff Manor, NY

“ If we view exercise as pleasure, we are more likely to be drawn to it and receive its benefits especially when it’s empowered by Reiki*”  Paul Narad

 Join YERTS Instructor Paul Narad and experience this unique and simple exercise and relaxation program that combines Yoga, Exercises, Reiki and Tai Chi into a Synergistic blend of gentle stretches, energy movements and breathing techniques.

Find out what's happening in Pleasantville-Briarcliff Manorwith free, real-time updates from Patch.

 All physical levels welcome.

 YERTS:

Find out what's happening in Pleasantville-Briarcliff Manorwith free, real-time updates from Patch.

Revitalizes Joints, Increases Strength Produces Ease of Movement, Creates a Sense of Well Being, Improves Muscle Tone and Flexibility, Develops Physical, Emotional, Mental and Spiritual Health.

*Reiki is a light touch healing energy that enables the body to accelerate its natural healing ability, reduce stress and promote relaxation.

 Classes will be held:

Mondays, 7:30 – 9:00 PM; April 2nd  (FREE INTRO) – May 7th.

AND

Wednesdays, 10:30 AM – 12:oopm; April 4th (FREE INTRO)– May 9th.

 Fees: $150 (6 classes) OR $30 (Drop in)

Space is Limited to 10 participants per class and pre-registration required @www.soulauras.com or 941-2400.

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?

More from Pleasantville-Briarcliff Manor