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YERTS

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 520 N State Rd Briarcliff Manor NY 10510  See map

YERTS at Soulauras, 522 North State Road, Briarcliff Manor, NY

“ If we view exercise as pleasure, we are more likely to be drawn to it and receive its benefits especially when it’s empowered by Reiki*”  Paul Narad

 Join YERTS Instructor Paul Narad and experience this unique and simple exercise and relaxation program that combines Yoga, Exercises, Reiki and Tai Chi into a Synergistic blend of gentle stretches, energy movements and breathing techniques.

 All physical levels welcome.

 YERTS:

Revitalizes Joints, Increases Strength Produces Ease of Movement, Creates a Sense of Well Being, Improves Muscle Tone and Flexibility, Develops Physical, Emotional, Mental and Spiritual Health.

*Reiki is a light touch healing energy that enables the body to accelerate its natural healing ability, reduce stress and promote relaxation.

 Classes will be held:

Mondays, 7:30 – 9:00 PM; April 2nd  (FREE INTRO) – May 7th.

AND

Wednesdays, 10:30 AM – 12:oopm; April 4th (FREE INTRO)– May 9th.

 Fees: $150 (6 classes) OR $30 (Drop in)

Space is Limited to 10 participants per class and pre-registration required @www.soulauras.com or 941-2400.

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